integrated self counseling
Brit Tucker-Kline, MA, LPC
hello, welcome —
Therapy is a space to slow down and meet yourself with intention and care. My work centers on supporting a deeper relationship with yourself, your inner world, your body, and the patterns that have shaped you. Together, we explore parts of you that may be seeking understanding, learn the language of your nervous system, and make sense of the past while staying connected to what you hope to create moving forward.
This work is deeply relational, collaborative, and rooted in building awareness, choice and self-trust.
coming home to self
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coming home to self ·
Areas of specialty —
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Anxiety
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Trauma Therapy
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Navigating Life Transitions
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Nervous System Recovery & Embodiment
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Pregnancy & Postpartum
Modalities Used —
Body-Based/Nervous System Recovery
A body-based, nervous-system-informed approach recognizes that healing happens not only through insight, but through felt experience. Building awareness of how your nervous system responds supports regulation, resilience, and long-term connection to self.
Internal Family Systems (IFS)
This approach recognizes that we all carry multiple inner parts, each with its own role and story. Healing happens as these parts are met with compassion and allowed to soften, integrate, and relate differently within you.
Eye Movement Desensitization Reprocessing (EMDR)
EMDR is an evidence-based modality used to support the processing of past, stuck experiences. The work is carefully, structured, paced and integrated to prioritize safety, regulation, and lasting change.
Acceptance & Commitment Therapy (ACT)
ACT emphasizes acceptance, awareness and values-guided living. Rather than trying to eliminate difficult thoughts or feelings, the focus is on creating space for them while moving toward what feels most aligned.
Frequently asked questions —
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Yes! I offer a free 15-minute discovery call to help us determine whether working together feels like a good fit. During this time, I’ll ask you to share a bit about your goals for therapy, discuss my approach to therapy and answer any questions you may have before scheduling an intake.
Therapy is a relationship and it’s important that it feels right. If we decide it’s not the best match, I’m happy to help connect you with other referrals!
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I accept most major insurances including: Cigna/Evernorth, Anthem Blue Cross Blue Shield, Aetna, Kaiser, Medicaid, SelectHealth, Carelon/Beacon, Rocky Mountain Health Plans, Humana, Multiplan/PHCS, First Health & Denver Health Medical Plans, Mines and Associates and Multiplan/PHCS.
My private pay rate is $150 for initial intake and $125 for following sessions.
Please contact me and we can confirm with your provider!
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The initial session is typically 55–60 minutes. Ongoing sessions are approximately 53–55 minutes.
I generally recommend meeting weekly, especially at the beginning of therapy, as this helps build rapport and maintain consistency and momentum in the work we do together.
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Our first session focuses on getting to know you. We’ll review relevant background information, history, and current concerns, while centering your autonomy and comfort throughout the process. I approach intake through a trauma-informed lens and we move at your pace. There’s no pressure to share more than you’re ready for.
This session helps me understand your needs and collaborate with you on a thoughtful, individualized treatment plan moving forward.
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At this time, I am seeing clients virtually only.
